<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Blog</title><description /><link>http://www.rafbf.org/76/blog.html</link><atom:link rel="self" type="application/rss+xml" href="http://www.rafbf.org/76/blog.rss" /><item><title>RAF photographers run Hadrian’s Wall</title><description>On Friday 4 May a team of RAF photographers set off from RAF Marham to run the length of Hadrian’s Wall for the RAF Benevolent Fund.</description><link>http://www.rafbf.org/76-1851/raf-photographers-run-hadrians-wall.html</link><guid isPermaLink="false">1851</guid></item><item><title>JOGON – running for charity</title><description>A team of five runners from a Chinook squadron at RAF Odiham are running from John O’Groats to Land’s End to raise money for charity.
</description><link>http://www.rafbf.org/76-1839/jogon--running-for-charity.html</link><guid isPermaLink="false">1839</guid></item><item><title>Run for the RAF family</title><description>The London Marathon ballot for 2013 is now open. Why not take on a new challenge and support the RAF Benevolent Fund?
</description><link>http://www.rafbf.org/76-1786/run-for-the-raf-family.html</link><guid isPermaLink="false">1786</guid></item><item><title>Bike ride to honour the Regiment</title><description>Adam Keen, 26, from Worthing, West Sussex is taking on a 244 mile bike ride for the Royal Air Force Benevolent Fund in memory of SAC Ryan Tomlin. Adam tells us more in this post.
 </description><link>http://www.rafbf.org/76-1776/bike-ride-to-honour-the-regiment.html</link><guid isPermaLink="false">1776</guid></item><item><title>Desert Marathon</title><description>Squadron Leader Daniela Nowalski has served in the RAF for 13 years. She recently completed the gruelling Marathon Des Sables, raising around £2,000 for the RAF Benevolent Fund. In this post Daniela tells us what it was like running across the Sahara Desert - for six days!
</description><link>http://www.rafbf.org/76-1772/desert-marathon.html</link><guid isPermaLink="false">1772</guid></item><item><title>Hawk pilot runs the marathon</title><description>Flight Lieutenant Phil Bird is a pilot with the RAF’s Hawk display team, and the RAF Benevolent Fund is the team’s charity of the year. Phil tells us more in this blog post.</description><link>http://www.rafbf.org/76-1765/hawk-pilot-runs-the-marathon.html</link><guid isPermaLink="false">1765</guid></item><item><title>Gunners’ football match in memory of fallen comrade</title><description>SAC Ryan Tomlin of the RAF Regiment was killed in Afghanistan on 13 February 2012. In his memory some fellow Regiment gunners are organising a charity football match to support the RAF Benevolent Fund.</description><link>http://www.rafbf.org/76-1761/gunners-football-match-in-memory-of-fallen-comrade.html</link><guid isPermaLink="false">1761</guid></item><item><title>RAF Factor charity single</title><description>It’s not the X-Factor it’s the RAF Factor! The winner of the RAF’s famous singing competition has now released a charity single.</description><link>http://www.rafbf.org/76-1732/raf-factor-charity-single.html</link><guid isPermaLink="false">1732</guid></item><item><title>Soldiering On</title><description>Jacqui Thompson’s husband, Gary, was killed in Afghanistan, while serving with the RAF Regiment. Since then Jacqui has dedicated herself to fundraising for the RAF Benevolent Fund, and this work has been recognised with a 'Soldiering On’ award on Sunday. Jacqui tells us more in this post.</description><link>http://www.rafbf.org/76-1729/soldiering-on.html</link><guid isPermaLink="false">1729</guid></item><item><title>On the road for the RAF family</title><description>Philip Wiles heads up the Housing and Care Services team at the RAF Benevolent Fund. Last week, Philip was out on the road in Scotland and the north of England to meet some of the people we support. Philip tells us more in this post.</description><link>http://www.rafbf.org/76-1724/on-the-road-for-the-raf-family.html</link><guid isPermaLink="false">1724</guid></item><item><title>141 miles for charity</title><description>Four determined flight operations assistants from RAF Odiham have set themselves a challenge to raise money for charity.
</description><link>http://www.rafbf.org/76-1719/141-miles-for-charity.html</link><guid isPermaLink="false">1719</guid></item><item><title>RAF mum – the best job in the world</title><description>This Mother’s Day we’re celebrating RAF mums, so we’ve asked a mum from RAF Lossiemouth to blog for us. Karen Cox tells more in this post.</description><link>http://www.rafbf.org/76-1712/raf-mum--the-best-job-in-the-world.html</link><guid isPermaLink="false">1712</guid></item><item><title>Stu of the Antarctic</title><description>Flight Lieutenant Stu Quinn serves with the RAF Regiment and is based at RAF Honington. Stu recently returned from the Antarctic where he was part of a tri-service expedition. Stu tells us more in this blog post.</description><link>http://www.rafbf.org/76-1692/stu-of-the-antarctic.html</link><guid isPermaLink="false">1692</guid></item><item><title>Airplay artists take off</title><description>Our Airplay project provides facilities and youth support for young people growing up on RAF stations. We have recently run a drawing competition for budding RAF artists who are taking part in Airplay. We have had a fantastic response and now we have three winners.</description><link>http://www.rafbf.org/76-1677/airplay-artists-take-off.html</link><guid isPermaLink="false">1677</guid></item><item><title>Jacqui receives award from Prince Harry</title><description>Jacqui Thompson’s husband, Gary, was killed while serving with the RAF Regiment in Afghanistan. Since then she has worked tirelessly for the RAF Benevolent Fund. To recognise her achievements Jacqui received an award from Prince Harry at RAF Honington. Jacqui tells us more in this blog post.</description><link>http://www.rafbf.org/76-1674/jacqui-receives-award-from-prince-harry.html</link><guid isPermaLink="false">1674</guid></item><item><title>Friends of the family</title><description>We recently had a visit from Sergeant Alex Ford, who you probably know as the RAF airman blogger. Alex wanted to find out a bit more about our work, so he spent a morning at one of our grants meetings.</description><link>http://www.rafbf.org/76-1664/friends-of-the-family.html</link><guid isPermaLink="false">1664</guid></item><item><title>Married to the Regiment</title><description>This year to celebrate Valentine’s Day we are featuring the partners of RAF personnel – the stalwarts of the RAF family. Yvonne Costin, who lives at RAF Conningsby, tells us more in this blog post.</description><link>http://www.rafbf.org/76-1624/married-to-the-regiment.html</link><guid isPermaLink="false">1624</guid></item><item><title>Valentine’s blogs: Christopher Leader</title><description>This year to celebrate Valentine’s Day we are focusing on the partners of RAF personnel – the stalwarts of the RAF family. In this blog post we hear from Christopher Leader who balances a busy role in the City while supporting his partner, Mark, who is chief of staff at RAF Benson.</description><link>http://www.rafbf.org/76-1629/valentines-blogs-christopher-leader.html</link><guid isPermaLink="false">1629</guid></item><item><title>RAF family: the best friends in the world</title><description>This Valentine’s Day we are focusing on the partners of RAF personnel – the unsung stalwarts of the RAF family. Karen Nunns is married to an RAF technician, Jon. Karen tells us more in this blog post.</description><link>http://www.rafbf.org/76-1633/raf-family-the-best-friends-in-the-world.html</link><guid isPermaLink="false">1633</guid></item><item><title>Akrotiri to Brize Norton</title><description>Mick Kiff is an army corporal currently serving in a tri-service unit. Mick has come up with a great idea to raise money for the RAF Benevolent Fund and our partner charities - ABF The Soldiers Charity and the Royal Naval Benevolent Trust. Mick tells us more in this blog post.</description><link>http://www.rafbf.org/76-1599/akrotiri-to-brize-norton.html</link><guid isPermaLink="false">1599</guid></item><item><title>Royal Air Force Trollbeads</title><description>The RAF Benevolent Fund has teamed up with Trollbeads, the Danish charm jewellery company, to create a unique glass bead featuring our famous heart roundel.</description><link>http://www.rafbf.org/76-1582/royal-air-force-trollbeads.html</link><guid isPermaLink="false">1582</guid></item><item><title>RAF Regiment – 70 proud years</title><description>This year is the 70th anniversary of the RAF Regiment, the RAF’s specialist unit that defends airfields. In this blog post Flight Lieutenant Andy Costin tells us why he joined the RAF Regiment.</description><link>http://www.rafbf.org/76-1589/raf-regiment--70-proud-years.html</link><guid isPermaLink="false">1589</guid></item><item><title>Scottish bikers show their support</title><description>Our Edinburgh office had a welcome visit from the Riders Branch of the Royal British Legion Scotland yesterday.</description><link>http://www.rafbf.org/76-1567/scottish-bikers-show-their-support.html</link><guid isPermaLink="false">1567</guid></item><item><title>147 miles in memory</title><description>Squadron Leader Anthony Downing died in December from injuries sustained in Afghanistan. His friend, Jo Kilkenny, is running 147 miles in his memory to raise money for the RAF Benevolent Fund. Jo tells us more in this blog post.</description><link>http://www.rafbf.org/76-1545/147-miles-in-memory.html</link><guid isPermaLink="false">1545</guid></item><item><title>Round the world for charity</title><description>Ben Fellows is an award winning film director who is planning to circumnavigate the globe in a paramotor and make a documentary about the journey. And it’s all to raise money for the RAF Benevolent Fund and our friends at Leonard Cheshire Disability. Ben tells us more in this post.</description><link>http://www.rafbf.org/76-1530/round-the-world-for-charity.html</link><guid isPermaLink="false">1530</guid></item><item><title>RAF airman - marathon man</title><description>You might know him as the RAF’s favourite blogger, who kept us posted from his recent Afghanistan deployment. Sergeant Alex Ford is now running the London Marathon for the RAF Benevolent Fund.</description><link>http://www.rafbf.org/76-1513/raf-airman---marathon-man.html</link><guid isPermaLink="false">1513</guid></item><item><title>Odiham mopedathon</title><description>Our supporters have some weird and wonderful ways of raising money for us – but riding round an airfield on a moped dressed as a whoopee cushion? Doug Fowler fills us in about the Odiham mopedathon.</description><link>http://www.rafbf.org/76-1465/odiham-mopedathon.html</link><guid isPermaLink="false">1465</guid></item><item><title>Top five blog posts of 2011</title><description>2011 was a busy year for the RAF Benevolent Fund and we’ve had a great response to some of our blog posts. As we enter 2012 let’s look back for a minute at the five most popular blog posts of last year.</description><link>http://www.rafbf.org/76-1437/top-five-blog-posts-of-2011.html</link><guid isPermaLink="false">1437</guid></item><item><title>Civilians v RAF charity bobsleigh challenge</title><description>A team of very brave civilians have challenged the Royal Air Force to a two man bobsleigh race, in aid of the RAF Benevolent Fund.  Rosie Gibbons from our fundraising team tells us more:</description><link>http://www.rafbf.org/76-1435/civilians-v-raf-charity-bobsleigh-challenge.html</link><guid isPermaLink="false">1435</guid></item><item><title>Fundraising from Afghanistan </title><description>Gaz Ritchie is currently deployed to Afghanistan from RAF Lossiemouth, where his young son is participating in our Airplay project. While he’s deployed, Gaz will be fundraising for the RAF Benevolent Fund. He tells us more in this blog post.</description><link>http://www.rafbf.org/76-1431/fundraising-from-afghanistan-.html</link><guid isPermaLink="false">1431</guid></item><item><title>RAFBF Christmas tree</title><description>Graham and Jo Laurie are long time ambassadors for the RAF Benevolent Fund. This year Graham and Jo have entered a RAF Benevolent Fund themed tree in the Great Missenden Christmas Tree Festival.</description><link>http://www.rafbf.org/76-1417/rafbf-christmas-tree.html</link><guid isPermaLink="false">1417</guid></item><item><title>Afghan blog, part 3: making a difference</title><description>In his final blog post from his recent Afghan deployment, Wing Commander Simon Ling tells us the NATO presence is making a difference to the people of Afghanistan.</description><link>http://www.rafbf.org/76-1406/afghan-blog-part-3-making-a-difference.html</link><guid isPermaLink="false">1406</guid></item><item><title>Afghan blog, part 2: the RAF’s Medical Emergency Response Team</title><description>In his second of three blog posts from his recent Afghan deployment, Wing Commander Simon Ling tells us about the work of the RAF’s Medical Emergency Response Team.</description><link>http://www.rafbf.org/76-1390/afghan-blog-part-2-the-rafs-medical-emergency-response-team.html</link><guid isPermaLink="false">1390</guid></item><item><title>Afghan blog, part 1: from Kabul to Helmand</title><description>Wing Commander Simon Ling, a long time supporter of the RAF Benevolent Fund, has just completed a six month Afghan deployment as part of a tri-service logistics team. In the first of three blog posts, Simon reveals his impressions of Afghanistan.</description><link>http://www.rafbf.org/76-1380/afghan-blog-part-1-from-kabul-to-helmand.html</link><guid isPermaLink="false">1380</guid></item><item><title>Airplay drawing competition</title><description>Growing up on an RAF base isn’t always easy. They are mostly in isolated locations and one of your parents will often be away on deployment or training. That’s why we’ve set up Airplay, our programme to support RAF families and young people.</description><link>http://www.rafbf.org/76-1357/airplay-drawing-competition.html</link><guid isPermaLink="false">1357</guid></item><item><title>Two minutes silence</title><description>Jacqui Thompson’s husband, Gary, was killed in Afghanistan in 2008 while serving with the RAF Regiment.  The RAF Benevolent Fund was there for Jacqui and her daughters at this difficult time. Jacqui tells us what the two minutes silence on Remembrance Day means to her in this blog post:</description><link>http://www.rafbf.org/76-1329/two-minutes-silence.html</link><guid isPermaLink="false">1329</guid></item><item><title>The black briefcase</title><description>Richard Kornicki CBE is chairman of the Polish Air Force Memorial Committee, which was formed this year to continue the remembrance of the Polish contribution to the war effort. Here he talks about his father, Franciszek Kornicki, the only surviving Polish squadron commander in the UK, and the great importance of remembrance:</description><link>http://www.rafbf.org/76-1334/the-black-briefcase.html</link><guid isPermaLink="false">1334</guid></item><item><title>Dutch is a winner on Millionaire</title><description>If you watched the Remembrance Special Who Wants To Be A Millionaire last night you’ll know Sergeant Dutch Holland won a fantastic £50,000 for the RAF Benevolent Fund. In this blog post Dutch tells us what it was like to be in the hot seat:</description><link>http://www.rafbf.org/76-1323/dutch-is-a-winner-on-millionaire.html</link><guid isPermaLink="false">1323</guid></item><item><title>Death of Red 5</title><description>By now you will have heard the sad news that Red 5, Flight Lieutenant Sean Cunningham, died after a tragic accident at RAF Scampton.</description><link>http://www.rafbf.org/76-1320/death-of-red-5.html</link><guid isPermaLink="false">1320</guid></item><item><title>Going Dutch for a million</title><description>Tomorrow there will be a special Who Wants To Be A Millionaire to mark Remembrance, in support of the RAF Benevolent Fund and our partner charities from the other two services. Sergeant Dutch Holland will be representing the RAF in the show. Dutch tells us more in this blog post:</description><link>http://www.rafbf.org/76-1316/going-dutch-for-a-million.html</link><guid isPermaLink="false">1316</guid></item><item><title>And the winner is…</title><description>We had a great response to our Fly with a Spitfire competition, but unfortunately there is only one winner for this fantastic prize, kindly donated by Action Stations!</description><link>http://www.rafbf.org/76-1306/and-the-winner-is.html</link><guid isPermaLink="false">1306</guid></item><item><title>Well done 2211 Squadron air cadets</title><description>The RAF Benevolent Fund gets no government funding, so we rely on the generosity of the great British public. A great example of this generosity in action is the fantastic fundraising by the air cadets from 2211 (Bracknell) ATC Squadron.</description><link>http://www.rafbf.org/76-1285/well-done-2211-squadron-air-cadets.html</link><guid isPermaLink="false">1285</guid></item><item><title>Battle of Britain campaign wins award</title><description>Last year, to commemorate the 70th anniversary of the Battle of Britain, the RAF Benevolent Fund ran an online campaign called the 1940 Chronicle. We’re really pleased to let you know that the 1940 Chronicle has won an award – the PR Week award for best in digital and social media.</description><link>http://www.rafbf.org/76-1267/battle-of-britain-campaign-wins-award.html</link><guid isPermaLink="false">1267</guid></item><item><title>Helping Georgia’s hearing</title><description>We’re not just there for RAF personnel, we support their children and families as well.  Georgia, the daughter of a squadron leader at RAF Odiham, is profoundly deaf, so we stepped in to help. Paul Hewson, our regional director, tells us more.</description><link>http://www.rafbf.org/76-1246/helping-georgias-hearing.html</link><guid isPermaLink="false">1246</guid></item><item><title>Visit to Princess Marina House</title><description>Last week a group of new staff from our London office had the privilege of visiting Princess Marina House, our flagship welfare break centre on the south coast. Glyn Llewellyn, from our welfare team, fills us in:</description><link>http://www.rafbf.org/76-1231/visit-to-princess-marina-house.html</link><guid isPermaLink="false">1231</guid></item><item><title>Bastion2Blighty</title><description>Medical personnel from all three armed services stationed at Camp Bastion in Afghanistan are raising money for charity by running, cycling and rowing back to Blighty.</description><link>http://www.rafbf.org/76-1219/bastion2blighty.html</link><guid isPermaLink="false">1219</guid></item><item><title>Marshall Group – supporting the RAF Benevolent Fund</title><description>Marshall Group is a very successful family run business, comprising of four companies – motor retails, land systems, executive travel, and aerospace.  Marshall Group has been a fantastic supporter of the Royal Air Force Benevolent Fund for a long time.</description><link>http://www.rafbf.org/76-1189/marshall-group--supporting-the-raf-benevolent-fund.html</link><guid isPermaLink="false">1189</guid></item><item><title>Working with Combat Stress</title><description>The RAF Benevolent Fund is committed to supporting members of the RAF family in need. We provide a lot of services ourselves, and we also fund specialist services through our partner charities. Combat Stress is one of those charities.</description><link>http://www.rafbf.org/76-1176/working-with-combat-stress.html</link><guid isPermaLink="false">1176</guid></item><item><title>In Afghanistan on Battle of Britain Day</title><description>Alex Ford is an RAF sergeant who is currently deployed on the Afghan frontline, and has been blogging about his experiences in the field. Today, to mark Battle of Britain Day, Alex has written this guest blog post from Afghanistan.</description><link>http://www.rafbf.org/76-1155/in-afghanistan-on-battle-of-britain-day.html</link><guid isPermaLink="false">1155</guid></item><item><title>Afghan hero tells his story</title><description>Duncan Slater, a sergeant in the RAF Regiment, lost both legs in a bomb blast in Afghanistan. Duncan wanted to do something to support the RAF Benevolent Fund, so he decided to cycle from Land’s End to John O’Groats. Duncan tells us more in this post:</description><link>http://www.rafbf.org/76-1126/afghan-hero-tells-his-story.html</link><guid isPermaLink="false">1126</guid></item><item><title>Climbing mountains for the RAF family</title><description>Jade and Peter Harrison grew up in the married quarters in RAF Brize Norton, where their dad is stationed with the RAF.  This year they completed an amazing challenge to raise money for the RAF Benevolent Fund.</description><link>http://www.rafbf.org/76-1096/climbing-mountains-for-the-raf-family.html</link><guid isPermaLink="false">1096</guid></item><item><title>Relentless Ride</title><description>A team of eight RAF personnel based at RAF High Wycombe have set off on an epic cycling challenge from Land’s End to John O’Groats to raise money for the RAF Benevolent Fund. </description><link>http://www.rafbf.org/76-1079/relentless-ride.html</link><guid isPermaLink="false">1079</guid></item><item><title>Spitfire in a bog – message from the family</title><description>If you’ve been following our blog you’ll already have heard about the Spitfire found in a bog in Ireland. Johnny McNee, a long time supporter of the RAF Benevolent Fund, got permission to excavate the site and recover the Spitfire.</description><link>http://www.rafbf.org/76-1076/spitfire-in-a-bog--message-from-the-family.html</link><guid isPermaLink="false">1076</guid></item><item><title>Eurodash challenge</title><description>A team of ten cyclists from RAF Northolt are going to cycle 1,400 miles from Bari in Italy to London in aid of the RAF Benevolent Fund.  </description><link>http://www.rafbf.org/76-1064/eurodash-challenge.html</link><guid isPermaLink="false">1064</guid></item><item><title>Red Arrow crash – sad loss of Red 4</title><description>By now you will have heard the sad news of the death of Flight Lieutenant Jon Egging, Red 4. Jon died when his T1 Hawk crashed near Bournemouth.</description><link>http://www.rafbf.org/76-960/red-arrow-crash--sad-loss-of-red-4.html</link><guid isPermaLink="false">960</guid></item><item><title>Spitfire at Cowes</title><description>Team Spitfire is a crew of intrepid RAF sailors who race a yacht also called Spitfire. Skipper Tony Hanlon, a former Harrier pilot, updates us on their progress at Cowes:</description><link>http://www.rafbf.org/76-1045/spitfire-at-cowes.html</link><guid isPermaLink="false">1045</guid></item><item><title>More Airplay at RAF Lossiemouth! </title><description>Airplay is our project supporting young people on RAF stations. Sarah Riley-Evans, a community development officer at RAF Lossiemouth, tells us more in this post.</description><link>http://www.rafbf.org/76-688/more-airplay-at-raf-lossiemouth-.html</link><guid isPermaLink="false">688</guid></item><item><title>Spitfire set to conquer Cowes</title><description>Team Spitfire is an intrepid team of RAF sailors who are proud to support the RAF Benevolent Fund. The team are just about to enter the Cowes annual regatta. Tony Hanlon, a former Harrier pilot, tells us more.</description><link>http://www.rafbf.org/76-656/spitfire-set-to-conquer-cowes.html</link><guid isPermaLink="false">656</guid></item><item><title>Supporting the RAF family in Scotland</title><description>When a member of the RAF family is in need we’re there to help. Sometimes we offer the help ourselves, and sometimes we support partner charities that provide specialist assistance to those in need.</description><link>http://www.rafbf.org/76-352/supporting-the-raf-family-in-scotland.html</link><guid isPermaLink="false">352</guid></item><item><title>Charlie Dimmock in the garden</title><description>Paul Hewson, our regional director for the south of England, paid a visit to a disabled resident of an RAF Benevolent Fund housing trust property. Paul tells us more in this post.</description><link>http://www.rafbf.org/76-496/charlie-dimmock-in-the-garden.html</link><guid isPermaLink="false">496</guid></item><item><title>Spitfire in a bog - part 2</title><description>On Tuesday 28 June 2011 RAF Benevolent Fund supporter Jonny McNee began the excavation of a Spitfire from a mountain bog in County Donegal, Ireland, accompanied by aviation archaeologists, university surveyors and a TV production company. In Jonny's second post he tells us about what he found.</description><link>http://www.rafbf.org/76-400/spitfire-in-a-bog---part-2.html</link><guid isPermaLink="false">400</guid></item><item><title>RAF corporals in charity Bergathon</title><description>RAF personnel stationed in Italy for Operation ELLAMY have different ways of spending their limited stand-down hours. Some will catch up on sleep, read a book or play games.</description><link>http://www.rafbf.org/76-372/raf-corporals-in-charity-bergathon.html</link><guid isPermaLink="false">372</guid></item><item><title>RAF Police raise 14K for charity in Blazing Saddles challenge</title><description>Corporal Mark Squibbs of the RAF Police was part of a team that cycled from RAF Northolt to Edinburgh, ran a half marathon, then cycled back again to raise money for the RAF Benevolent Fund and Royal British Legion. In this post Mark tells the story of their gruelling challenge.</description><link>http://www.rafbf.org/76-375/raf-police-raise-14k-for-charity-in-blazing-saddles-challenge.html</link><guid isPermaLink="false">375</guid></item><item><title>Helping hospices that support the RAF family</title><description>Paul Hewson, who leads our regional team for the south of England has been visiting local hospices that support members of the RAF family. Paul tells us more in this post.</description><link>http://www.rafbf.org/76-370/helping-hospices-that-support-the-raf-family.html</link><guid isPermaLink="false">370</guid></item><item><title>Spitfire in a bog - part 1</title><description>RAF Benevolent Fund supporter Jonny McNee is currently undertaking the first licensed excavation of a World War Two RAF aircraft from within the Republic of Ireland. The project is being filmed as part of a forthcoming three part BBC series - Dig WW2. Jonny tells us more in this post.</description><link>http://www.rafbf.org/76-398/spitfire-in-a-bog---part-1.html</link><guid isPermaLink="false">398</guid></item><item><title>Team Spitfire rules the waves</title><description>Team Spitfire is a sailing team that is proud to support the RAF Benevolent Fund. Our famous heart roundel is emblazoned on the sails of their boat, also named Spitfire, and the team are great ambassadors for the charity. Former Harrier pilot, Tony Hanlon has written this post from their latest race in the J80 Class UK National Championships.</description><link>http://www.rafbf.org/76-402/team-spitfire-rules-the-waves.html</link><guid isPermaLink="false">402</guid></item><item><title>RAFBF in action in Wales</title><description>Our boss, Sir Rob Wright, has been in north Wales seeing our work with the RAF family in action. Sir Rob tells us more in this post.</description><link>http://www.rafbf.org/76-379/rafbf-in-action-in-wales.html</link><guid isPermaLink="false">379</guid></item><item><title>5K donation to the RAF Benevolent Fund</title><description>Paul Hewson, who leads our south of England regional team, had a call offering a generous donation to the RAF Benevolent Fund. Paul tells us more in this post.</description><link>http://www.rafbf.org/76-360/5k-donation-to-the-raf-benevolent-fund.html</link><guid isPermaLink="false">360</guid></item><item><title>Skydiving into retirement</title><description>Paul Dixon served 46 years in the RAF and in that time never jumped out of an aircraft. So when it was time for Paul to retire, his family had some extreme plans for him. Paul tells us more in this post.</description><link>http://www.rafbf.org/76-388/skydiving-into-retirement.html</link><guid isPermaLink="false">388</guid></item><item><title>Riding in memory of fallen friends</title><description>Flight Lieutenant Chris Penneck is going to undertake a gruelling challenge to raise money in memory of two fallen comrades. Chris tells his story in this post.</description><link>http://www.rafbf.org/76-385/riding-in-memory-of-fallen-friends.html</link><guid isPermaLink="false">385</guid></item><item><title>Cadet D-Day beach fundraiser for military charities</title><description>A force of cadets will cross the English Channel on 28 May to embark on a challenge which they hope will raise over £4,000 for charity.</description><link>http://www.rafbf.org/76-363/cadet-d-day-beach-fundraiser-for-military-charities.html</link><guid isPermaLink="false">363</guid></item><item><title>Tim Artus - marathon man</title><description>Tim Artus, an instructor at RAF Cranwell, set himself the goal of running the London Marathon with a 40lb backpack.</description><link>http://www.rafbf.org/76-405/tim-artus---marathon-man.html</link><guid isPermaLink="false">405</guid></item><item><title>RAF team nail £2500 donation</title><description>A team of four RAF officers have won a £2,500 donation for the RAF Benevolent Fund after securing the number one qualifying position for the high octane Scottish endurance race, The Drambuie Pursuit.</description><link>http://www.rafbf.org/76-377/raf-team-nail-2500-donation.html</link><guid isPermaLink="false">377</guid></item><item><title>Climbing Kilimanjaro</title><description>Jade and Peter Harrison grew up in the married quarters at RAF Brize Norton, where their dad is stationed with the RAF. This year they are setting out on the challenge of a lifetime to raise money for the RAF Benevolent Fund. Jade tells us more in this post.</description><link>http://www.rafbf.org/76-367/climbing-kilimanjaro.html</link><guid isPermaLink="false">367</guid></item><item><title>Why I’m running a marathon for the RAF Benevolent Fund</title><description>Lee Cunliffe, a former RAF dog handler, is running his first marathon this year to raise money for the RAF Benevolent Fund. Lee tells us why in this post.</description><link>http://www.rafbf.org/76-425/why-im-running-a-marathon-for-the-raf-benevolent-fund.html</link><guid isPermaLink="false">425</guid></item></channel></rss>
