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In the second blog of our cycling training series, we’ll be looking at the importance of tapping out, before you become tapped out. Rest is an essential component of physical training and without it, we’d find ourselves fizzled out, grumpy and unable to perform at our best.
The Fund is happy to welcome in the New Year with lots of exciting plans and opportunities to carry us through until the autumn season.
Andy Andrews, a Second World War veteran, has chosen the winners of the Daily Express' competition for a flight in a Spitfire.
With the cost of living soaring, economic uncertainty after the pandemic and the conflict in Ukraine affecting fuel costs, it is a tough time for many.
In response to rising energy bills, the Don't Pay campaign quickly gained traction on social media in late 2022.
The RAF Benevolent Fund has teamed up with Middlesex University to carry out research into the reasons why some veterans and their families do not access welfare services that are designed for them.
Smart devices are becoming a valuable part of the lives of many. As useful and convenient as they are, privacy concerns are often cited as a big drawback of such devices.
Every year a theme is assigned to Children's Mental Health Awareness Week. Each theme has different objectives, designed to encourage all-round understanding of mental health conditions, disorders, and management.
Last week at the RAF Chapel, Westminster Abbey, the RAF Benevolent Fund hosted the annual memorial for Marshal of the Royal Air Force Hugh Trenchard, 1st Viscount Trenchard.
Earlier this month, twelve members of the RAF Falcons team hiked to Potato Chip Rock in California. The journey was an 8-mile round trip, during which they climbed around 2000ft climb in elevation.