Children and Young People Counselling
To support the children and young people of the RAF Family we have launched a specialist counselling service. Whether you or your partner are currently serving in the RAF or have previously served, we are here to help.

One in eight children may have experienced a mental health issue such as anxiety or depression.
The service, provided through Relate, is available for children and young people aged 11 to 18 and on a case by case basis for those aged 5 to 10. The service offers support on a wide range of wellbeing and mental health issues such as:
- Anxiety
- Low mood and depression
- Behavioural issues
- Managing family separation
- Family change – divorce, separation, bereavement or new stepfamilies
- Sexuality
- Low self-esteem
- Bullying
- Academic pressure
Please be aware that this service is only normally available remotely. If face to face sessions can be provided, it is likely that there will be a requirement to travel to attend the sessions.
To find out more, please call our helpline on 0300 222 5703 or submit the request our help form. Our helpline is open Monday - Friday 0830-1630, outside these hours please either leave a voicemail. We aim to respond to all enquiries within 5 working days.
Am I eligible for support?
View our eligibility checklist to see if you would qualify for help.