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Heritage Ride

12-WEEK TRAINING PLAN

With the Heritage Ride now just under 12 weeks away, it’s time to begin getting your body – and bike – ready to hit the roads. But if you’re out of practice, fear not: adventure cyclist Mark Beaumont has shared a 12-week training plan to help ease you in and build up your stamina for the big day.

The Heritage Ride is a 40- and 100-mile cycle challenge taking place both physically and virtually in 2025. The physical Heritage Ride will take place on Saturday 27 September starting and finishing at RAF Digby. The virtual challenge will take place the weekend of 27 and 28 September, allowing riders to participate in the event by completing the 40 or 100-mile distance anywhere in the world.

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