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Building Stronger Families

Our platform consists of an online portal containing self-help topics and has recently been updated to include new interactive content and videos.

Building Stronger Families is a free offering exclusively for Royal Air Force personnel and their families. Each topic has been designed specifically to support relationships and families of the RAF. The topics include useful self-help reflection tasks, videos and information on the following areas:

  • Me, You & the Military
  • Being a Couple
  • Communication
  • Resolving Conflict
  • Sexual Communication & Intimacy
  • Family Life & Parenting

Register now

The free online platform aims to equip you and your family with effective communication skills and to develop meaningful strategies to make the best out of your relationships. The platform also aims to provide couples with the opportunity to explore the impact of deployments and extended periods of absence on the family unit and formulate ways for your family to manage this impact effectively.

You can choose to only do the topics which apply to your situation and you can do this in the privacy of your own home. Topics covered include communication, resolving conflict and family life. To see how this content could be useful for you, please visit Building Stronger Families.

Any questions?

If you would like more information on the platform, or other relationship support available through the RAF Benevolent Fund please contact or 0300 222 5703.

If you have any difficulties accessing the new platform please contact

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